Pregnancy is undoubtedly an exciting time, but this time remains happy if the mother’s journey is stress and issues-free. This is a natural phenomenon, but for various reasons, the mother’s body is prone to possible complications because of which they are subjected to life-threatening experience.
But doctors suggest that if the expecting mother takes care of potential pitfalls, their pregnancy journey will be complication-free.
So, let’s talk about five keys to preventing pregnancy complications: –
Start with a healthy weight
If you start your pregnancy at a good weight, it will reduce the chances of complications. Under-weight conditions of women mean poor nutrition for the growing baby and result in premature birth. So, ensure to gain good weight but don’t be overweight as it has more risky complications.
Quit smoking and drinking
If you are addicted to smoking and drinking, quit this habit immediately. The reason is whatever you consume will go directly to the baby and deliver a negative effect.
Attend all scheduled appointments with the doctor
No one visits the doctor frequently, but an expecting mother should never miss a doctor’s appointment. The reason is by chance any of the issues occur, they will be detected easily and can be treated then and there.
Take healthy diet
Expecting mothers are strongly urged to consume a diet that is high in nutrients. But ensure not to take processed, frozen products with high salt, etc as it negatively impacts both the baby and the mother.
Tell your doctor about your existing condition.
If you are facing some health issues, ensure to tell everything to your doctor as they will help you to get rid of the problem for a complication free pregnancy.
If you are facing any other issue or have doubts, contact Dr. Ekawali Gupta Gynecologist in Chandigarh, for the best guidance.